Frequently Asked Questions

  • What are waist beads?
    Waist beads are traditional African body jewellery made of small glass beads strung on cotton or wire and worn around the waist or hips. They’re more than just beautiful — they represent femininity, self-awareness, body positivity, sensuality, and cultural heritage.

  • Do waist beads help with weight loss?
    Waist beads can help with body awareness rather than weight loss. As your body changes, the beads may feel tighter or looser — giving you a natural way to track progress without a scale. No gimmicks, just real feedback from your own body.

  • Can I shower with the waist beads on?
    If you purchase our tie-on waist beads, yes — they’re made to last through daily wear including showers. Just avoid pulling or tugging. If you order our clasped beads, we recommend removing them before bathing or swimming for maximum longevity.

  • What’s the difference between tie-on and clasp waist beads?
    Tie-On Waist Beads are semi-permanent and meant to stay on. Once tied, they don't come off unless cut. Clasp Waist Beads work like a necklace and can be taken on and off. Choose tie-on for tradition, intention, and commitment. Choose clasp for flexibility and ease.

  • How do I tie my waist beads?

    1. Wrap the beads around your waist at your desired position.

    2. Slide off any excess beads.

    3. Double knot tightly.

    4. Snip the leftover string (but not too close to the knot).
      Still unsure? We’ve got a full tutorial video on our socials and website!

  • What size should I get?
    Use a soft measuring tape to measure the area where you'd like your waist beads to sit — whether it's your waist, high hips, or lower tummy. Select your exact measurement in inches when ordering. All sizes are listed in inches for accuracy.

  • Can I wear waist beads while pregnant?
    Yes! Many women wear waist beads during pregnancy to track their growing bellies and connect spiritually with the process. 

  • Can I wear waist beads if I'm not West African?
    Absolutely — respectfully wearing waist beads is welcomed across many cultures. We encourage anyone embracing the journey of body love, energy healing, and divine femininity to wear them with pride and honour their roots.